Developing Health and Beauty From Within

Urban Holistic Girl is a collaboration between The Black Girl Project and Ghylian Bell of the Urban Yoga  Foundation. Via twice-monthly workshops, young women learn yoga, tai-chi and other movement practices and meditation techniques. They also create healthy items such as teas, lotions and body scrubs in order to learn how to take care of themselves simply — inside and out.

Workshops take place on Saturdays in Harlem at Neighborhood Holistic and are FREE to participants. However, tickets are available on a first-come, first-serve basis.

We’ll be commencing with Urban Holistic Girl again in January 2012. Stay tuned for details!